Fresh Salad Dressing

Well, I had another baby! On December 15, 2016, little Maxwell decided he wasn’t going to wait another second and was born.  And even though he was born on his due date, I was anything but prepared.  See, JR was 12 days late.  Yes, 12 days.  While I certainly was not rooting for another almost two week late baby, I had convinced myself that Max would not be showing up anytime near the 15th.  Perhaps sometime in the 20’s–like Christmas. But surely not on his due date.  So when my water broke at 9:40 p.m. on December 14th, I immediately panicked (our house was a complete mess. I had lost my phone. I hadn’t done laundry in weeks.) But after a mere two and a half hours of labor, Maxwell was born.  It was perfect.

little Maxwell Watson Cremona on his birthday. About 4 hours old here.

Of course, now that Max is here, I should be in the “lose the baby weight” phase. But there was Christmas.  Then New Years.  And donuts are freaking delicious.  Plus, who is going to eat all those Junior Mints?!  And while I am technically down to my pre-Max weight (note: not pre-baby), my belly is squishy.  It would be nice to be back to my law school size.  Since it’s the beginning of the year, I can jump on the “new year new you” bandwagon.  My social media has been swarmed with Whole30 posts so it is a constant reminder that I too need to be more aware of what I am eating if I want to see results.

One month postpartum

That’s where this salad comes in.  It’s healthy and quick to make.  Plus, you can toss in as many vegetables you’d like, add chicken, salmon, etc., and make the salad more filling (and more of an entree v. side dish).  But, regardless of what ingredients you put in the salad, it is truly the salad dressing that holds it all together. My friend Mel shared her dressing recipe with me, and now it is my go-to dressing.  Ok, it is the only salad dressing I use these days. It’s light but full of flavor.  And I can eat a salad and still feel healthy that it isn’t covered in a creamy, fattening dressing.

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Feta Crumble Chicken Salad with Citrus Vinaigrette

Hot summer afternoons means gardening.  My garden has doubled from last season.  I have a special herb garden filled with cilantro, basil, mint, orange mint, rosemary, hot and spicy oregano, chives, and parsley.  Plus two huge planter boxes my husband made me stuffed with red, yellow, orange, and green peppers, serrano peppers, jalapeno peppers, green beans, carrots, several types of tomatoes, garden salsa peppers, okra, sugar peas, potatoes, and cucumbers.  I know—it’s a lot of plants!  (I have 15 basil plants! My backyard smells heavenly). But my goal is to be self-sufficient this summer and autumn, and I think I’m right on track.  With all these fresh vegetables and herbs, salads are a must!

One of the planter boxes my husband made for all my pepper plants

 

my patio and porch are filled with potted plants. my favorite.

Two of my friends started CrunchTime Fitness, a website focused on helping individuals attain their physical fitness and nutritional goals.  Thanks to them, I started and finished one round of p90x (next round to be started soon) and rejuvenated the way I look at food.  This salad has been modified from their recipe box.  The dressing was delicious! I plan to mix up this dressing with different salad variations throughout the summer.  It’s the perfect way to meet your veggie requirements on a hot, sunny day.

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